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Concious Conception

  • Lighthouse Yoga 222 North 114th Street Omaha, NE, 68154 United States (map)

Have you ever wanted to know more about your period, birth control, or natural remedies to support your fertility? Women’s conception is an important subject that isn’t talked about often. Diving into the ancient wisdom from Ayurveda and Traditional Chinese Medicine, you will develop the tools to empower yourself to create a deeper connection to your powerful body. 

In this workshop, you will learn:

· The science behind hormones, qi, and the effects of cortisol on the body

· Reproductive Anatomy

· Phases of the Moon Cycle

· Effects of birth control & natural alternatives

· Charting your cycle & building a healthy relationship

· Foods for balance


Earlier Event: May 18
Deep Relaxation
Later Event: June 10
Exploring Pranayama