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Deep Relaxation

  • Omaha Integrative Care 17021 Lakeside Hills Plaza Suite 101 Omaha, NE (map)

This slow moving class is strategically designed to heal mind, body and spirit. This class uses longer held poses with props to help support the body release any chronic stress built up in the body. This 75-minute class will allow students to find gentle, easy, meditative movements to allow stillness, renewal and ease. 


Drop-in: $17
10 class: $125
20 class: $225
Student drop-in: $10
Senior discount: $10

Earlier Event: May 17
Power Lite
Later Event: May 21
Concious Conception