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Mindful Eating: The Practice of Conscious Choice & Yoga

  • Lighthouse Yoga 222 North 114th Street Omaha, NE, 68154 United States (map)

Mindful Eating:
The Practice of Conscious Choice & Yoga
Dec 9th 1:30-3:00
$10
What is your relationship with food? Are you too busy to cook? What if there were simple, practical ways to be more connected with the energy of food?

Come find out about mindful eating and how you can benefit right away. We will introduce tips to easily be more conscious and satisfied with your choices. RYT 500 Yoga Instructor, Christine Kramer will share some basic yoga poses for balance. Find a sitter for the kids, this time is for you! Prepare to have fun, be empowered and refreshed.

Dr. Christine Zorad has been practicing chiropractic for over 30yrs and offers chiropractic services with a focus on long term health development as well as prevention and relief of physical pain and issues. She practices a gentle technique that works with the nervous system to create balance.

*This is a Natural Living Pathways Connect event*

 

 

Earlier Event: November 19
Sacred Womb Awareness